What We Treat & How We Help

We help clients with:

  • Mold toxicity & water-damaged building exposure

  • Fatigue, brain fog, and burnout

  • Gut dysfunction & food intolerances

  • Hormonal imbalances (thyroid, cortisol, sex hormones)

  • Weight loss resistance & metabolic dysfunction

  • Genetic & Epigenetic Testing

Each care plan includes:

  • Initial deep-dive consultation

  • Functional lab testing (OAT, DUTCH, GI-MAP, etc.)

  • Personalized nutrition, detox & supplement protocols

  • Ongoing coaching & lab retesting as needed

Treatment Philospophy

We don’t treat the disease. We optimize the system. With data-backed insights, we address what your body needs — not just what it’s missing.


  • Health & Performance has been a life saver for me. My ankle pain has been alleviated, my stamina much improved and I feel years younger. Thanks Dr. Ian for all your help.

    Dave D.

  • I've been seeing Dr. Ian for a year now and he has helped me work through my extensive hip concerns. Before my hips would hurt for 2 days after cleaning my house, now I have little to know pain. I am also back to running, getting ready to complete my first 10K in over 3 years.

    Sharleta W.

  • I had a great experience here! I sought out help for pain that I was experiencing in my shoulder during certain workouts at my gym. During my time here, I got very quick results that I was wanting, but also, gained a ton of incredible knowledge that I can use moving forward to continue getting better at my workouts...

    Rebekah D.